For many companies, video chatting via platforms such as Zoom, Microsoft Teams and Skype are the new normal. And while jumping from meeting to meeting at the click of a button was a novelty back in March and April, today it can feel a bit tedious.
According to Northeastern University, we experience “Zoom fatigue” because video chat requires more focus than face-to-face communication. To reduce this affect, schedule time in between meetings completely free of any screens – even phones and TV – and although routines are important, ensure you have a little variety in the workday and in your personal time.
– Autumn Jarrett, The Arizona 100